Horse Constellations

A constellation is a powerful process to clear energy from the past that is affecting the present. Horse constellations are similar to Family Constellations except that they are done outdoors within a round pen with horses. A horse is invited into the round pen along with other people to participate in the constellation. The horse becomes a key player for growth and transformation as they assume a role and respond to areas that require attention.

The field becomes a place offering deep wisdom and unity consciousness because the horse is responding to the emotional and mental energy shifts activated by truths. The result is the return of the clients power. In a constellation, imprints of the divine become reflected in the physical world. Because horses are tuned into systems and share the same emotions as us, they can help us clear emotional debris that do not serve us.  

Horse Constellations are a powerful way to unblock the flow of love, allowing deeper levels of healing and connection.  Once something or someone is acknowledged and accepted there is an immense release which provides relief and spaciousness. 

Coming Home

Sometimes the ache of the universe is too immense to hold and we get twisted in a swirling sea of despair 

And then you come home 

To remember love 

To remove doubt 

To release obstacles and to alchemize suffering 

You return to hold me when I have stayed Awake 

Sobbing and aching for remembrance 

Of love 

You call me back from the dark starry night and lead me to revisit the light 

To hold a most loving gaze

And to cherish my days with praise 

To open a path for heaven to lay form 

for love to be born 

Accepting and grounding 

You are my mother 

The fertile earth at my feet 

The stunning place where souls meet 

The unbounded heart that chose to be born and to live with a willingness to find God in all things 

Yoga

Inspired by a lifetime immersion within the spirit that is always of yoga, I have spent recent years committing deeply to a study of the roots and the moving Asana that is this exquisite physical practice.

I feel fortunate to have had a lifetime of exposure to the many branches of wisdom that are revealed in all schools of Yoga.  As a Yoga Alliance Certified instructor I have completed several 200 hour Yoga Immersions and Teacher Trainings. These were led by master teachers Skeeter Tichnor and Amy Ippoliti of 90 Monkeys. My learning has included training in the methodical application of Feldenkrais for physical healing and well being. 

True yoga is lived off the mat. It is in the world that we need our yoga practice the most. Here all the offerings of yoga become embodied teachings to offer new solutions to create the kind of world we wish to live in.

While stability and alignment are key, I emphasize moving in ways which are deeply nurturing and supportive to the soul and spirit invoking the embodied poetry within the heart of every Asana's physical form. My practice is rooted in the offering of a deeply authentic heart and a genuine knowledge of subtle but powerful tools for achieving more balance within the body, naturally encouraging mental and emotional well-being.

Inspiratrice

The Inspiratrice is an inspiring muse. It is a necessary idea. This object of affection holds the key to unlock treasures of transformation within the fabric of the heart and soul. It is the story being spoken into action and the concept taking physicality and form. Like the butterfly which cannot emerge without enduring metamorphosis, the inspiratrice encourages the creative action for critical changes to integrate the whole being.   

In her work, Clarissa Pinkola Estés describes that a special kind of person has the role of theInspiratrice. An Inspiratrice “is a person who, when you're near them, makes you feel like you want to create.” They are people who “fire others to perform the greatest creative deeds in life, according to their soul sides.” 

A vessel for rebirth, an agent for change, as an Inspiratrice I will help initiate your guides, directing you towards a more loving reflection of your own inner light.

Metamorphosis

We are like the caterpillar who is deemed no choice but to spin itself into a silky shiny protective chrysalis casing only to radically transform and emerge a butterfly. The core of truly releasing the old into the embers of unnecessary story is the same shedding of what no longer can be contained. That which must come forth through the breathe of the Universe.

We want to protect our delicate life but even if our transformation is botched, our Metamorphosis is Inevitable! We can no longer remain concealed. We can and will evolve into the delight of flight.  

May the very tendrils of our roots be nourished and supported and our foundation be strong so we  may spread our wings gracefully, stretch them wide into space, and allow the movement of brilliance  within every moment.

Self Love Now

As the leaves of the lotus flower unfold, a new form of life is presented. A life which allows the opportunity to choose the ever expanding flower of love. To constantly remember that all limitations have made me perfectly unique and beautiful. In this light, nothing binds me, rather these contrasting threads are what knit my inner heart strings together. 

A Wink and Nod From God

Come to the window my dear, look beyond the dusty corners and abrupt edges to find my vast embrace. Keep remembering that which is life affirming and brings joy to your heart.  Unravel the threads of dis-ease, releasing anything that does not add value. Protect what you love and what you love you will protect. Understand the illusions you create and when you wander down an unknown trail, respect it and remain curious for it is all an illumination of your beauty.  Love every limitation as a perfect wink and nod from god as a reminder of your path, your dharma, your svadarma, the comical karma of it all—this reflection has so much to share so take your seat.